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It intensifies the flavor, creating a sweet and tart snack. The dehydration process preserves the fruit.

How many dried plums should I eat a day?ĭried plums, or prunes, are fruits that have been dried in a dehydrator or oven.

How many dried plums to eat for constipation?.

How to use dried plums for glowing skin?.

What is a good substitute for dried plums?.

Dried prunes vs plums, which is better?.

How do I choose what kind of plum to dry?.

Sun-Drying vs Oven-Drying-Which One is Better?.

Dry prunes can help improve cognitive function Dry prunes can help to regulate blood sugar levels What are the benefits of eating dry prunes?.Dried prunes vs dried plums, What is the difference between them?.